Help you to repair and find a remedy for dysfunction
A light medium or firm pressure therapeutic massage. Can help to reduce chronic pain, acute muscle spasms, stress, inflammation and tissue damage. Ideal for anyone with soft tissue problems that produce discomfort or pain. Also complements your Physio, Chiro, and Osteo rehabilitation programs. Private health rebates available for this service (all excl. HCF).
MYOFASCIAL DRY NEEDLING (MDN)
Targetting Pain relief
Otherwise known as 'Intramuscular stimulation'. It utilizes the same fine needles as Acupuncture however it is the theory of western anatomy and physiology that determines their precise application. Stubborn, taught muscle fibres, contracted tender trigger points and deep adhesion's can all be accessed with MDN. Passive and dynamic stretch techniques are combined with the MDN to lengthen, release and break through these chronic and acute
irregularities in the myofascial sheaths of the body. 'Electro Dry needling' may also be utilized.
Prepare and perform your best
A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, decreases recovery time, relieves muscle tension and alleviates muscle fatigue helping you to train harder and perform at your best.
MANUAL LYMPHATIC DRAINAGE (MLD
Light, subtle, powerful
A very light, slow and gentle massage that stimulates lymph fluid circulation and elimination. It aids detoxification and deep relaxation through the parasympathetic nervous system. It can be used to effectively manage forms of lymphoedemia, as a recovery tool post lymph node removal or as a tranquil and restorative massage experience.
A deeply relaxing therapy applied to feet and/or hands. Specific pressure is applied to reflex points, creating harmony between body systems, including hormone regulation & organ function. This therapy is a combination of both eastern & western science. It is also a great excuse to have your feet pampered.
TRADITIONAL THAI MASSAGE
Balance Your Energy
An ancient form of massage therapy that has its origins in Yoga. It has been influenced and transformed by many masters creating a limitless variety of dynamic and passive techniques. It is a beautiful dance of precision and flow, stretch and stillness, expansion and form. 'These movements help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs and balance the body's energy system. The effect is both relaxing as well as energizing'. The client remains clothed and it is performed on a large massage pad on the floor.
Relaxation at its best
Long, slow, rhythmic strokes are used in this fully nurturing massage treatment. Relieves overall muscle tension, reduces stress, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
Nurture you both
A gentle treatment to help relieve the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe side-to-side body positioning with pillows are used for extra comfort. Practitioner has also had 2 full pregnancies. Mobile post-natal massage service available in house or hospital.
Scents of harmony
Each massage uses a specific blend of essential oil that can assist you in achieving your desired mood and health outcome. The blended oils have a lovely aroma & provide a subtle affect on mind, body and spirit. You are also welcome to request an aroma/oil free, cream based or clothed massage.